What does RICE stand for in first aid treatment?

The acronym RICE is a widely recognized method for managing acute injuries, particularly sprains and strains. Each component serves a specific purpose in promoting healing and reducing inflammation.

Rest is essential to prevent further injury and allow tissues to heal. By avoiding movement or putting stress on the injured area, you can significantly reduce the risk of exacerbating the issue.

Ice is used to minimize swelling and pain. Applying ice to the injured area can constrict blood vessels, which helps decrease inflammation and provides relief from pain.

Compression involves using elastic bandages or wraps to apply pressure to the injured area. This helps limit swelling and provides support to the injured tissues.

Elevation is crucial as it encourages fluid drainage away from the injury site, thereby reducing swelling. Keeping the injured area raised above the level of the heart can further aid in minimizing swelling and promoting better circulation.

The other options incorrectly represent the elements of RICE, using terms that do not align with the widely accepted first aid guidelines for treating acute injuries.